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Ingredients
- 80 g di pomodori a pezzi
- 40 g di cipolla a pezzi
- 2 spicchi di aglio
-
600
g di polpo fresco pulito, a pezzi
or 600 g di polpo surgelato a pezzi - 100 g di olio extravergine di oliva
- 200 g di fagiolini verdi freschi a pezzi (3-4 cm)
- 1 cucchiaino di paprika dolce
- 1000 g di brodo di pesce
- 1 - 2 peperoncini piccanti rossi (optional)
- 1 cucchiaino di sale
- 200 g di riso a chicco corto
- 1 carciofo pulito e a spicchi
- Nutrition
- per 1 porzione
- Calories
- 597 kcal / 2494 kJ
- Protein
- 44 g
- Fat
- 27.8 g
- Carbohydrates
- 42.5 g
- Fibre
- 4 g
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