Devices & Accessories
Apfel-Porridge
Prep. 10 min
Total 20 min
4 Portionen
Ingredients
-
Äpfel (ca. 300 g), z.B. Elstar, geviertelt2
-
Zitronensaft20 g
-
Haferflocken, zart160 g
-
entrahmte Milch, 0,1 - 0,3% Fett700 g
-
Agavendicksaft (optional)30 g
-
Beeren, gemischt, frisch200 g
Difficulty
easy
Nutrition per 1 Portion
Protein
12 g
Calories
1151 kJ /
275 kcal
Fat
4 g
Fibre
7.8 g
Carbohydrates
43 g
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