Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g grão-de-bico seco
- 1200 g água
- 600 g filetes de linguado
- Sal q.b.
- Pimenta q.b.
- 1 limão, só o sumo
- 150 g sobras de pão
- 6 ramos de tomilho, só as folhas
- 2 dentes de alho
-
1 ½
c. chá de caldo de legumes caseiro
or 1 ½ cubo de caldo de legumes - 80 g cebola
- 40 g manteiga
- 1 pitada de noz-moscada
- Farinha q.b. p/ panar
- 2 ovos batidos p/ panar
- Óleo q.b. p/ fritar
- Nutrition
- per 1 dose
- Calories
- 1631.4 kJ / 389.9 kcal
- Protein
- 26.9 g
- Carbohydrates
- 44.7 g
- Fat
- 12.4 g
- Saturated Fat
- 4.9 g
- Fibre
- 8.7 g
- Sodium
- 491.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Salada-russa
50min
Filetes de peixe com legumes em papelote
1h 10min
Dourada com cebolada e batatinhas novas
45min
Arroz de coco e lima com filetes de peixe-espada
25min
Penne com atum
30 Min
Peixe ao vapor com legumes e sopa
40min
Lulas guisadas
50min
Salmão a vapor com puré de brócolos e batata-doce
30 Min
Beringela recheada com atum
1 Std.
Choquinhos salteados com batata a murro
1 Std.
Arroz com almôndegas de atum
50min
Pota à americana
40min