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Ingredients
- 125 g bananen, in stukken
- 160 g melk
- 15 g wilde bloemen honing
- 1 tl gedroogde gist (7 g)
- 150 g roggebloem, plus extra om te bestuiven
- 180 g broodbloem
- 1 tl zout
- 15 g maanzaad
- Nutrition
- per 1 stuk
- Calories
- 1070 kJ / 256 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Fat
- 3 g
- Fibre
- 4.4 g
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