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Empada de aproveitamentos

Empada de aproveitamentos
4.4 52 ratings
Prep. 10 min
Total 45 min
8 doses
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Ingredients

  • ovos
    3
  • azeite
    10 g
  • natas
    80 g
  • farinha de amêndoa
    100 g
  • sal
    ½ c. chá de
  • salsa só as folhas
    1 c. sopa de
  • orégãos
    ½ c. chá de
  • fermento em pó p/ bolos
    2 c. chá de
  • carne peixe ou atum (aproveitamentos)
    150 g
  • queijo ralado
    100 g

Difficulty

easy

Nutrition per 1 dose

Protein 13 g
Calories 919 kJ / 220 kcal
Fat 18 g
Carbohydrates 2 g

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Also featured in

Paleo XXI 24 Recipes
Portugal

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