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Smoothie à la mangue

Smoothie à la mangue
3.9 8 ratings
Prep. 5 min
Total 5 min
4 portions
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Ingredients

  • 1 cm de gingembre, frais pelé, en morceaux
  • 1 mangue, mûre pelée, en morceaux
  • 180 g de yogourt nature
  • 200 g d'eau
  • 20 g de jus de citron
  • 4 glaçons

Difficulty

easy

Nutrition per 1 portion

Protein 2.1 g
Calories 305 kJ / 73 kcal
Fat 2 g
Carbohydrates 12 g

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