Smoothie aux fruits rouges

Smoothie aux fruits rouges

4.5 18 ratings
Prep. 5 min
Total 5 min
4 portions

Ingredients

  • de fruits rouges, variés, surgelés
    300 g
  • orange (env. 200 g) pelée et coupée en deux
    1
  • banane (env. 100 g) pelée et coupée en quatre
    1
  • de carottes coupées en morceaux (2 cm)
    100 g
  • de lait d'amande
    300 g
  • d'eau
    100 g

Nutrition per 1 portion

Calories 103.8 kcal / 435.7 kJ
Protein 2.3 g
Fat 1.1 g
Carbohydrates 16.1 g

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