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Kalbsfrikassee mit Staudensellerie, Schwarzwurzeln und Kartoffeln
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Ingredients
- 850 g Wasser
- 1 TL Salz
- 2 Lorbeerblätter
- 3 Wacholderbeeren
- 120 g Knollensellerie gewürfelt
- 800 g Kartoffeln in Stücken
- 1 Zwiebel in Ringen
- 800 g Kalbstafelspitz oder ein mageres Stück aus der Unterschale
- Pfeffer
- Salz zum Würzen
- 250 g Schwarzwurzeln in 4 cm langen Stücken, dicke Wurzeln halbiert oder geviertelt
- 300 g Staudensellerie in 2 cm langen Stücken, breite Stücke halbiert
- 100 g Sahne
- ½ TL Worcester-Sauce
- 1 TL Zitronensaft
- 1 Prise Curry
- Nutrition
- per 1 Portion
- Calories
- 496 kcal / 2081 kJ
- Protein
- 46 g
- Fat
- 18 g
- Carbohydrates
- 37 g
- Fibre
- 17.3 g
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