Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de agua
- 1 cucharadita de sal
- 10 g de aceite de oliva
- 250 g de quinoa blanca lavada
- 50 g de queso parmesano cortado en trozos de 3 cm
- 25 g de hojas de cilantro fresco
- 30 g de hojas frescas de espinaca sin tallos
- 400 g de leche evaporada
- 100 g de arvejas congeladas
- 1 pellizco de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 1322 kJ / 316 kcal
- Protein
- 13 g
- Carbohydrates
- 36 g
- Fat
- 12 g
In Collections
Alternative recipes
Show allVerduras al vapor
45 min
Puré de papa y poro
40 min
Judías verdes a la carbonara
40 min
Gohan
45 min
Puré de camote
40 min
Berenjenas al ajillo
50 Min
Yakimeshi vegetariano
35 min
Ensalada de col Texana
15min
Puré de papa y camote con chile morita
45 min
Hummus de betabel
30 min
Lentejas marinadas
35 min
Frijoles de la olla
2 Std.