
Devices & Accessories
Porridge mit Kardamom-Zimt-Drizzle
Prep. 10 min
Total 40 min
6 Portionen
Ingredients
Kardamom-Zimt-Drizzle
-
Ahornsirup60 g
-
Zimt½ TL
-
Kardamom½ TL
Porridge
-
Kokosnusswasser1000 g
-
Amaranth100 g
-
Quinoa abgewaschen80 g
-
Haferflocken, zart90 g
-
Hirse80 g
-
Leinsamen40 g
Nutrition per 1 Portion
Calories
289 kcal /
1211 kJ
Protein
8 g
Fat
6 g
Carbohydrates
51 g
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