Porridge mit Kardamom-Zimt-Drizzle

Porridge mit Kardamom-Zimt-Drizzle

3.3 60 ratings
Prep. 10 min
Total 40 min
6 Portionen

Ingredients

Kardamom-Zimt-Drizzle
  • Ahornsirup
    60 g
  • Zimt
    ½ TL
  • Kardamom
    ½ TL
Porridge
  • Kokosnusswasser
    1000 g
  • Amaranth
    100 g
  • Quinoa abgewaschen
    80 g
  • Haferflocken, zart
    90 g
  • Hirse
    80 g
  • Leinsamen
    40 g

Nutrition per 1 Portion

Calories 289 kcal / 1211 kJ
Protein 8 g
Fat 6 g
Carbohydrates 51 g

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