Porridge mit Kardamom-Zimt-Drizzle

Porridge mit Kardamom-Zimt-Drizzle

3.4 69 rating

Prep. 10 min

Total 40 min

6 Portionen

Ingredients

Kardamom-Zimt-Drizzle

Ahornsirup
60 g
Zimt
½ TL
Kardamom
½ TL

Porridge

Kokosnusswasser
1000 g
Amaranth
100 g
Quinoa abgewaschen
80 g
Haferflocken, zart
90 g
Hirse
80 g
Leinsamen
40 g

Difficulty

easy

Nutrition per 1 Portion

Protein 8 g

Calories 1211 kJ / 289 kcal

Fat 6 g

Carbohydrates 51 g

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