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Porridge mit Mandelmilch und Chiasamen

Porridge mit Mandelmilch und Chiasamen
4.5 1.6K ratings
Prep. 10 min
Total 25 min
4 Portionen
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Ingredients

  • Mandeldrink
    600 g
  • Ahornsirup
    20 g
    20 g Honig
  • Haferflocken, zart
    100 g
  • Chiasamen
    2 EL
  • Vanilleschote nur das Mark
    ½
  • Himbeeren
    50 g
  • Johannisbeeren (optional) zum Bestreuen
  • Bananen in dünnen Scheiben (5 mm)
    2

Difficulty

easy

Nutrition per 1 Portion

Protein 8 g
Calories 1322 kJ / 315 kcal
Fat 8 g
Fibre 7.5 g
Carbohydrates 53 g

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