Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g Mandeldrink
-
20
g Ahornsirup
or 20 g Honig - 100 g Haferflocken, zart
- 2 EL Chiasamen
- ½ Vanilleschote, nur das Mark
- 50 g Himbeeren
- Johannisbeeren zum Bestreuen
- 2 Bananen, in dünnen Scheiben (5 mm)
- Nutrition
- per 1 Portion
- Calories
- 1322 kJ / 315 kcal
- Protein
- 8 g
- Carbohydrates
- 53 g
- Fat
- 8 g
- Fibre
- 7.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Strawberry-Cheesecake Overnight Oats
4hod. 10min
Overnight Müsli
8h
Kurkuma-Kokos-Porridge mit Mango
15min
Porridge
10min
Apfel-Kleie-Porridge mit Joghurt
10min
Feigen-Mandel-Smoothie
10min
Apfel-Zimt-Porridge mit Sultaninen
20 min
Espresso-Porridge mit Pecannüssen
40 min
Kokos-Passionsfrucht-Oats
8h 10min
Weihnachtliches Knusper-Müsli
1 godz.
Overnight Oats mit Pfirsichkompott
8h 10min
Baked Oats
45 min