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Schoko-Haselnuss-Porridge

Schoko-Haselnuss-Porridge
3.9 243 rating
Prep. 10 min
Total 20 min
2 Portionen
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Ingredients

  • Haselnüsse
    60 g
  • Milch
    225 g
  • Wasser
    200 g
  • Leinsamen
    1 TL
  • Flohsamenschalen
    1 TL
  • Schokoladen-Getränkepulver (z.B. Nesquik)
    10 g
  • Reisflocken
    80 g
  • Nuss-Nougat-Creme
    40 g
  • Blaubeeren
    100 g

Difficulty

easy

Nutrition per 1 Portion

Protein 14 g
Calories 2463 kJ / 589 kcal
Fat 32 g
Fibre 9.7 g
Carbohydrates 56 g

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