Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
苦瓜黄豆炖鲍鱼
Prep. 10 min
Total 5 h
4 人份
Ingredients
-
姜3 片
-
猪肉 ，选择瘦肉，切大块，提前汆烫备用100 克
-
干燥黄豆 ，提前浸泡4小时沥干水分30 克
-
水1000 克
-
苦瓜 ，洗净去除籽和瓜囊，切块200 克
-
小鲍鱼 ，去壳去内脏5 个
-
盐1 茶匙
Nutrition per 1 人份
Calories
90 kcal /
376.5 kJ
Protein
10.2 g
Fat
2.9 g
Carbohydrates
4.6 g
Fibre
1.9 g
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