![Kokos-Passionsfrucht-Oats Kokos-Passionsfrucht-Oats](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3630ED90-4B38-4039-AA52-C8D3360E446B/Derivates/79b85c4b-8ef8-485d-9c85-54916453042c.jpg)
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Ingredients
- 4 Passionsfrüchte, nur das Mark
- 30 g Orangensaft
- 1 TL Vanillezucker, selbst gemacht
- 50 g Paranüsse, geschält, ganz
- 120 g Haferflocken, zart
- 30 g Kokosraspeln
- 300 g Sahnejoghurt
- 200 g Milch
- 40 g Honig
- Nutrition
- per 1 Portion
- Calories
- 1948 kJ / 465 kcal
- Protein
- 12 g
- Carbohydrates
- 42 g
- Fat
- 25 g
- Fibre
- 6.3 g
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