Devices & Accessories
Schoko-Erdnuss-Oats
Prep. 15 min
Total 8 h 5 min
4 Portionen
Ingredients
-
Zartbitter-Schokolade in Stücken40 g
-
Erdnüsse, geröstet, ungesalzen50 g
-
Haferflocken, zart120 g
-
Chiasamen20 g
-
Milch370 g
-
Agavendicksaft20 g
-
Kakao1 geh. TL
-
Bananen in Scheiben (5 mm)2
Difficulty
easy
Nutrition per 1 Portion
Protein
14 g
Calories
1686 kJ /
403 kcal
Fat
18 g
Fibre
8.7 g
Carbohydrates
43 g
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THERMOMIX® Magazin 2/2018
43 Recipes
Germany
Germany
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