Schoko-Erdnuss-Oats

Schoko-Erdnuss-Oats

4.4 590 ratings

Prep. 15 min

Total 8 h 5 min

4 Portionen

Ingredients

Zartbitter-Schokolade in Stücken
40 g
Erdnüsse, geröstet, ungesalzen
50 g
Haferflocken, zart
120 g
Chiasamen
20 g
Milch
370 g
Agavendicksaft
20 g
Kakao
1 geh. TL
Bananen in Scheiben (5 mm)
2

Difficulty

easy

Nutrition per 1 Portion

Protein 14 g

Calories 1686 kJ / 403 kcal

Fat 18 g

Fibre 8.7 g

Carbohydrates 43 g

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Also featured in

THERMOMIX® Magazin 2/2018 43 Recipes
Germany

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