![Mandel-Granola Mandel-Granola](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/55FD498C-7705-48E1-A4AC-17BB8C273BFC/Derivates/106529e5-1e76-4ba2-9979-54b42adde8b9.jpg)
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Ingredients
- 200 g Mandeln
- 150 g Haferflocken, kernig
- 150 g Dinkelflocken, kernig
- 100 g Haferkleie
- 50 g Leinsamen
- 15 g Amaranth, gepufft
- 50 g Hirse
- 50 g Sonnenblumenkerne
- 70 g Agavendicksaft
- 30 g Kokosöl
- 1 TL Vanillezucker, selbst gemacht
- Nutrition
- per 1 Gesamtrezept
- Calories
- 16574 kJ / 3956 kcal
- Protein
- 121 g
- Carbohydrates
- 353 g
- Fat
- 209 g
- Fibre
- 92.4 g
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