Overnight Oats mit Pfirsichkompott

Overnight Oats mit Pfirsichkompott

4.0 190 ratings
Prep. 10 min
Total 8 h 10 min
4 Portionen

Ingredients

  • Pfirsiche geschält, entsteint, in Achteln
    300 g
  • Kokosblütenzucker
    15 g
    15 g brauner Zucker
  • Wasser
    1 EL
  • Limettensaft
    1 TL
  • Pimentkörner
    4
  • Haferflocken
    150 g
  • Mandeldrink
    400 g
    400 g Milch
  • Chiasamen
    3 EL

Nutrition per 1 Portion

Calories 232 kcal / 974 kJ
Protein 7 g
Fat 5 g
Carbohydrates 35 g
Fibre 7.1 g

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