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Smoothie-Bowl

Smoothie-Bowl
4.5 62 ratings
Prep. 10 min
Total 15 min
2 Portionen
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Ingredients

  • Kokoschips
    4 EL
  • Himbeeren, TK davon 6 Stück zum Garnieren zur Seite legen
    100 g
  • Erdbeeren, TK
    200 g
  • Avocado halbiert, davon ½ in Scheiben, ½ in Stücken
    1
  • Cashewmus
    10 g
    10 g weißes Mandelmus
  • Quark
    70 g
  • Mandeldrink
    50 g
  • Kokosblütensirup
    1 EL
  • Kokosöl
    1 TL
  • Maracuja halbiert
    1

Difficulty

easy

Nutrition per 1 Portion

Protein 9 g
Calories 1687 kJ / 403 kcal
Fat 21 g
Carbohydrates 35 g

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