Beeren-Knuspermüsli
TM6 TM5

Beeren-Knuspermüsli

4.6 (294 ratings)

Ingredients

  • 100 g Mandeln
  • 100 g Cashewkerne, ungeröstet
  • 100 g Walnüsse, halbiert
  • 100 g Haferflocken
  • 30 g Zitronensaft, frisch gepresst
  • 30 g Honig
  • 1 Banane, reif, in Stücken
  • 1 Prise Salz
  • 50 g Kokosflocken
  • 1 EL Zimt, gemahlen
  • 20 - 30 g Erdbeeren, gefriergetrocknet, nach Geschmack

Nutrition
per 1 Portion
Calories
762 kJ / 182 kcal
Protein
5 g
Carbohydrates
14 g
Fat
13 g
Saturated Fat
3 g
Fibre
3.3 g
Sodium
12 mg

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