Smoothie

Smoothie

4.6 34 ratings

Prep. 5 min

Total 5 min

4 glasses

Ingredients

mixed fresh fruit cut in pieces as needed (see tips)
350 - 450 g
fruit juice (e.g. apple, orange, grape, pineapple, cranberry)
200 - 300 g
ice cubes
50 g
lemon juice (optional) (see tip)
20 - 30 g
sugar (optional)
1 Tbsp

Difficulty

easy

Nutrition per 1 glass

Sodium 5.6 mg

Protein 0.9 g

Calories 327.4 kJ / 78.3 kcal

Fat 0.3 g

Fibre 1.9 g

Saturated Fat 0 g

Carbohydrates 20.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Basic Cookbook 2018 174 Recipes
UK and Ireland

You might also like...

Show all

Lemonade

5 min

Refreshing Hibiscus Lemonade Slushie

2 h 30 min

Cappuccino Milkshake

10 min

Blackcurrant Cordial

30 min

Beetroot and Raspberry Smoothie

5 min

Piñarita

5 min

Lemon slush

10 min

Summer Fruit Smoothie

5 min

Strawberry Milkshake

5 min

Mango, Orange and Strawberry Juice

10 min

Apple, Raspberry and Citrus Fruit Juice

10 min

Sugar Syrup

30 min

Show all