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Ingredients
- 100 g Olivenöl und etwas mehr zum Einfetten
- 100 g Polenta-Grieß und etwas mehr zum Ausstreuen
- 20 g Rohrohrzucker
- 10 g Mandeln, gehobelt
- 1 Blutorange, unbehandelt, in dünnen Scheiben (1 cm)
- 120 g Zucker
- 140 g Griechischer Joghurt (10% Fett)
- 80 g Orangen-Honig
- 2 Eier
- 125 g Weizenmehl
- 1 TL Backpulver
- 100 g Honig
- Nutrition
- per 1 Stück
- Calories
- 1431 kJ / 342 kcal
- Protein
- 4 g
- Carbohydrates
- 46 g
- Fat
- 15 g
- Fibre
- 1 g
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