Mantequilla de frutos secos y semillas

Mantequilla de frutos secos y semillas

4.6 16 ratings
Prep. 10 min
Total 10 min
1 tarro

Ingredients

  • de anacardos crudos
    75 g
  • de almendras crudas sin piel
    75 g
  • de nueces de macadamia
    75 g
  • de cacahuetes crudos sin sal pelados
    75 g
  • de aceite de coco
    15 g
  • de aceite de almendra
    2 cucharaditas
  • de pipas de girasol
    25 g
  • de semillas de chía
    25 g

Nutrition per 1 tarro

Calories 2148.4 kcal / 8980.1 kJ
Protein 66.8 g
Fat 187.2 g
Carbohydrates 49.6 g
Fibre 31.6 g

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