Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil, for greasing
- 100 g Parmesan cheese, cut into pieces (3 cm)
- 200 g sweet potato, peeled and cut into pieces (3 cm)
- 250 g broccoli, cut into florets
- 1 parsnip (approx. 130 g), peeled and cut into pieces (3 cm)
- 8 eggs
- 60 g wholegrain mustard
- 1 tsp salt
- 1 tsp ground black pepper
- 60 g milk
- Nutrition
- per 1 portion
- Calories
- 770 kJ / 183.3 kcal
- Protein
- 14.7 g
- Carbohydrates
- 6.5 g
- Fat
- 10.4 g
- Saturated Fat
- 4 g
- Fibre
- 2.9 g
- Sodium
- 672.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Creamy miso mushroom udon
45min
Mexican stack
45min
Ricotta dumplings with napoli sauce
55min
Vegetable curry with cauliflower couscous
45min
Tomato pasta with vegetables and feta
30min
Mushroom risotto (TM6)
30min
Pumpkin tart
2h 15 min.
Honey ginger tofu with greens
2 Std. 25 Min
Basmati rice in Varoma bundt tin
35min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Tarka dal
30min
Nachos with beans and cashew sour cream
50min