Skip to main content Search
Allergen Free Breakfast Cereal

Allergen Free Breakfast Cereal
4.8 10 ratings
Prep. 10 min
Total 30 min
2 portions
Sign up for free

Ingredients

  • oat flakes gluten free
    110 g
  • chia seeds
    30 g
  • light brown sugar
    1 Tbsp
  • fine sea salt
    ¼ tsp
  • maple syrup
    1 Tbsp
  • coconut oil
    20 g
  • rice milk
    125 g

Difficulty

easy

Nutrition per 1 portion

Protein 8.9 g
Calories 1918 kJ / 458 kcal
Fat 19.6 g
Carbohydrates 57 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALLERGEN FRIENDLY 10 Recipes
UK and Ireland

You might also like...

Show all

Sunday Morning Breakfast Bake

4.1(21)

1 h 15 min

Greek Yoghurt

5.0(1)

11 h 40 min

High Protein Hot Pockets

2.6(5)

50 min

Saffron, Cardamom and Almond Energy Drink

4.3(4)

6 h 5 min

Matcha Blueberry Morning Smoothie

4.8(10)

10 min

Steamed Poached Eggs

5.0(7)

15 min

Vegan Porridge with Fruits and Cinnamon

4.6(5)

15 min

Caprese Omelette

3.8(6)

30 min

Blueberry Jam

5.0(4)

45 min

Bento with Pandas

4.4(7)

1 h

Baked Eggs on Spiralized Vegetables

5.0(11)

1 h

Scrambled Eggs

2.0(703)

10 min

 Show all