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Panquecas de banana e aveia

Panquecas de banana e aveia
3.2 285 rating
Prep. 5 min
Total 15 min
10 unidades
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Ingredients

  • ovos
    4
  • fermento p/ bolos
    ½ c. chá de
  • flocos de aveia
    50 g
  • banana cortada em pedaços
    450 g
  • Manteiga q.b. p/ untar
  • Mel q.b. p/ servir
  • Frutos vermelhos q.b. p/ servir

Difficulty

easy

Nutrition per 1 unidade

Sodium 43.1 mg
Protein 3.5 g
Calories 352.4 kJ / 84.2 kcal
Fat 2.1 g
Fibre 1.7 g
Saturated Fat 0.6 g
Carbohydrates 13.8 g

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