Panquecas de banana e aveia
TM6 TM5 TM31

Panquecas de banana e aveia

3.1 (239 ratings)

Ingredients

  • 4 ovos
  • ½ c. chá de fermento p/ bolos
  • 50 g flocos de aveia
  • 450 g banana cortada em pedaços
  • Manteiga q.b. p/ untar
  • Mel q.b. p/ servir
  • Frutos vermelhos q.b. p/ servir

Nutrition
per 1 unidade
Calories
352.4 kJ / 84.2 kcal
Protein
3.5 g
Carbohydrates
13.8 g
Fat
2.1 g
Saturated Fat
0.6 g
Fibre
1.7 g
Sodium
43.1 mg

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