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Risotto con zucca e tonno affumicato (per 2 persone)
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Ingredients
- 30 g di scalogno in quarti
- 20 g di olio extravergine di oliva
- 150 g di polpa di zucca a dadini (1 cm circa)
- 350 g di acqua
- 160 g di riso per risotto (Carnaroli, Arborio o Parboiled cottura 14 minuti)
- ½ cucchiaino di sale
- 80 g di tonno affumicato a fette, tagliate a striscioline larghe circa 1 cm
- Nutrition
- per 1 porzione
- Calories
- 430 kcal / 1799 kJ
- Protein
- 16.5 g
- Fat
- 12.2 g
- Carbohydrates
- 67.8 g
- Fibre
- 1 g
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