Skip to main content Search
Warmer Frühstücks-Smoothie

Warmer Frühstücks-Smoothie
3.9 125 ratings
Prep. 10 min
Total 20 min
2 Portionen
Sign up for free

Ingredients

  • Rote Rüben, roh geschält, in Stücken
    140 g
  • Karotten in Stücken
    50 g
  • Äpfel in Stücken
    50 g
  • Haferflocken
    1 EL
  • Kokosmilch
    130 g
  • Wasser
    130 g
  • Salz
    1 Prise
  • Ingwer, gemahlen
    1 Prise
  • Zimt, gemahlen
    1 Prise
  • Apfelsaft
    130 g

Difficulty

easy

Nutrition per 1 Portion

Protein 4 g
Calories 1337 kJ / 320 kcal
Fat 13 g
Fibre 4.2 g
Carbohydrates 46 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wilder Herbst & bunter Winter 64 Recipes
Austria
Wilder Herbst & Bunter Winter 65 Recipes
Germany

You might also like...

Show all

Brombeermarmelade mit Crémant und Vanille

4.4(19)

30 min

Apfel-Pancakes

4.5(151)

30 min

Petulla (albanische Frühstückspfannkuchen)

4.6(85)

1 h

Avocado-Kiwi-Bowl

4.7(163)

10 min

Chocolate-Chip-Pancakes

4.7(275)

25 min

Quarkstuten

4.5(376)

1 h 30 min

Erdbeer-Passionsfrucht-Konfitüre

4.8(91)

45 min

Mini-Pancake-Cereals

4.4(327)

40 min

Toastbrot

4.6(591)

16 h

Apfelmus-Müsli

4.6(616)

20 min

Gewürz-Porridge

4.3(114)

20 min

Overnight Oats mit Pfirsichkompott

4.0(232)

8 h 10 min

 Show all