Salada de polvo
TM6 TM5 TM31

Salada de polvo

4.9 (79 ratings)

Ingredients

  • 100 g água
  • 1300 g polvo descongelado
  • 50 g cebola roxa
  • 100 g pimento vermelho cortado em pedaços
  • 100 g pimento verde cortado em pedaços
  • 10 g coentros, só as folhas
  • ½ c. chá de sal
  • ½ c. chá de colorau
  • 120 g azeite, mais q.b. p/ barrar
  • 70 g vinagre
  • Pão torrado fatiado fino
  • ½ dente de alho

Nutrition
per 1 dose
Calories
1553.1 kJ / 371.2 kcal
Protein
32.8 g
Carbohydrates
7.9 g
Fat
22.1 g
Saturated Fat
3.2 g
Fibre
0.9 g
Sodium
696 mg

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