辣炒四季豆
TM5 TM6

辣炒四季豆

4.7 (126 ratings)

Ingredients

  • 15 克 油
  • 1 瓣 独头蒜
    or 3 瓣 蒜头
  • 2 支 干辣椒, 去蒂去籽
  • 250 克 新鲜四季豆, 去头去筋,切段
  • ½ 茶匙 糖
  • ¼ 茶匙 盐
  • 1 汤匙 生抽

Nutrition
per 1 人份
Calories
457 kJ / 109 kcal
Protein
3 g
Carbohydrates
8.5 g
Fat
6.2 g
Fibre
4.2 g

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