Batido de banana e mirtilos

Batido de banana e mirtilos

4.9 115 ratings

Prep. 5 min

Total 5 min

2 copos

Ingredients

bananas (200 g aprox.) cortada em pedaços
2
mirtilos congelados
80 g
sementes de linhaça
1 c. sopa de
1 c. sopa de gérmen de trigo
iogurte magro
150 g
gengibre fresco
½ cm
bebida de amêndoa
200 g

Difficulty

easy

Nutrition per 1 copo

Sodium 108.8 mg

Protein 5.8 g

Calories 900.4 kJ / 215.2 kcal

Fat 6.3 g

Fibre 6 g

Saturated Fat 2.3 g

Carbohydrates 38.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

O seu Cookidoo® 2025 - Energizador Matinal 10 Recipes
Portugal

Smoothies 7 Recipes
Portugal

You might also like...

Show all

Ovos a vapor

15 min

Barras de granola

1 h 10 min

Mousse de chia com coulis de manga e laranja

4 h 30 min

Waffles cor-de-rosa com frutos vermelhos

30 min

Doce de pêssego

1 h 5 min

Smoothie bowl de framboesa e coco

10 min

Visita pós-venda: Iogurte e Granola

12 h

Waffles com molho de morango

40 min

Bowl de abacate e kiwi

10 min

Pão de curgete e cenoura

1 h 45 min

Arepas com ovo e tomate

30 min

Smoothie proteico com espinafres

5 min

Show all