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Batido de cenoura e coco

Batido de cenoura e coco
4.3 9 ratings
Prep. 10 min
Total 10 min
2 copos
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Ingredients

  • cenoura cortada em pedaços
    150 g
  • lima descascada s/ parte branca e s/ caroços
    1
  • bagas de goji
    3 c. sopa de
  • granola
    2 c. sopa de
  • iogurte grego
    100 g
  • leite de coco
    250 g
  • mel
    1 - 2 c. chá de
  • cubos de gelo
    4 - 6
  • coco em lascas (optional) tostado
    2 c. sopa de

Difficulty

easy

Nutrition per 1 copo

Sodium 134 mg
Protein 10.7 g
Calories 1775.6 kJ / 424.4 kcal
Fat 22.2 g
Fibre 5.5 g
Saturated Fat 19.4 g
Carbohydrates 34.2 g

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