![Batido de cenoura e coco Batido de cenoura e coco](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A0E25C7A-4A06-421E-90ED-37492735014C/Derivates/23BF559D-95CC-4E14-AF2B-22019AA40ADB.jpg)
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Ingredients
- 150 g cenoura cortada em pedaços
- 1 lima descascada s/ parte branca e s/ caroços
- 3 c. sopa de bagas de goji
- 2 c. sopa de granola
- 100 g iogurte grego
- 250 g leite de coco
- 1 - 2 c. chá de mel
- 4 - 6 cubos de gelo
- 2 c. sopa de coco em lascas tostado (optional)
- Nutrition
- per 1 copo
- Calories
- 1775.6 kJ / 424.4 kcal
- Protein
- 10.7 g
- Carbohydrates
- 34.2 g
- Fat
- 22.2 g
- Saturated Fat
- 19.4 g
- Fibre
- 5.5 g
- Sodium
- 134 mg
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