Batido de muesli

Batido de muesli

3.7 3 ratings

Prep. 5 min

Total 12 h

2 copos

Ingredients

alperces secos s/ caroço
8
muesli de fruta mais q.b. p/ guarnecer
50 g
leite magro
400 g
maçã (120 g aprox.) cortada em pedaços
1
morangos congelados
80 g
canela em pó
1 c. chá de

Difficulty

easy

Nutrition per 1 copo

Protein 13 g

Calories 1432 kJ / 343 kcal

Fat 2 g

Fibre 12.6 g

Carbohydrates 58 g

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Smoothies 7 Recipes
Portugal

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