Batido energético de banana e chocolate
TM31 TM5 TM6

Batido energético de banana e chocolate

4.5 (53 ratings)

Ingredients

  • 2 bananas (200 g aprox.) cortadas em pedaços previamente congeladas (ver dica)
  • 3 c. sopa de flocos de aveia
  • 3 c. sopa de manteiga de amendoim
    or 2 c. sopa de amendoim torrado s/ sal
  • 15 g chocolate preto (70% cacau) (opcional)
  • 550 - 650 g bebida de amêndoa

Nutrition
per 1 copo
Calories
1629.6 kJ / 389.5 kcal
Protein
11.3 g
Carbohydrates
48.2 g
Fat
19.9 g
Saturated Fat
5.7 g
Fibre
8.3 g
Sodium
202.3 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all