![Estofado de pollo con chorizo y garbanzo Estofado de pollo con chorizo y garbanzo](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9E97B776-967E-4F7A-800D-581D797C0288/Derivates/6473E4A3-5E72-442C-BF6E-CB39A4530FD8.jpg)
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Ingredients
- 5 g de hojas de perejil fresco
- 30 g de aceite de oliva
- 150 g de cebolla, en cuartos
- 80 g de chorizo, en rebanadas (0.5 cm)
- 400 g de jitomate triturado
- 8 piernas de pollo sin piel (aprox. 700 g)
- 1 cda de orégano seco
- 1 - 1 ½ cdita de sal, al gusto
- 1 - 2 pizcas de pimienta negra molida, al gusto
- 480 g de garbanzo blanco cocido, al gusto
- Nutrition
- per 1 porción
- Calories
- 3040.7 kJ / 726.7 kcal
- Protein
- 60.3 g
- Carbohydrates
- 24.9 g
- Fat
- 42.3 g
- Saturated Fat
- 10.8 g
- Fibre
- 7.5 g
- Sodium
- 1596.8 mg
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