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Ingredients
Hähnchen in Paprikasauce
- 6 - 8 Hähnchenunterschenkel
- 1 TL Salz
- ¼ TL Pfeffer
- 180 g rote Paprika in Stücken
- 1 Knoblauchzehe
- 300 g Tomaten halbiert
- 30 g Olivenöl
Zucchini-Feta-Couscous
- 200 g Couscous
- 15 g Petersilie ohne Stiele
- 30 g Olivenöl
- 1 Knoblauchzehe
- 30 g Schalotten halbiert
- 150 g Zucchini in Stücken
- 200 g Wasser
-
1
geh. EL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 2 Würfel Hühnerbrühe (für je 0,5 l) - 100 g Feta in Würfeln (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 420 kcal / 1757 kJ
- Protein
- 22 g
- Fat
- 24 g
- Carbohydrates
- 28 g
- Fibre
- 4.3 g