Sumo detox de maçã e pera

Sumo detox de maçã e pera

4.9 83 ratings

Prep. 5 min

Total 10 min

4 doses

Ingredients

pera cortada em pedaços
120 g
maçã cortada em pedaços
100 g
espinafres
60 g
água fria
150 g
sumo de laranja (5 unid. aprox.)
300 g
cubos de gelo
3

Difficulty

easy

Nutrition per 1 dose

Sodium 15 mg

Protein 1.2 g

Calories 281.6 kJ / 67.3 kcal

Fat 0.3 g

Fibre 2 g

Saturated Fat 0 g

Carbohydrates 16.4 g

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Portugal

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