Sumo de manga e pimenta-de-caiena

Sumo de manga e pimenta-de-caiena

4.7 9 ratings

Prep. 5 min

Total 10 min

4 doses

Ingredients

cenoura cortada em pedaços
120 g
manga madura cortada em pedaços
200 g
sumo de laranja (6 unid. aprox.)
320 g
pimenta-de-caiena em pó
1 pitada de
açafrão-da-índia
1 pitada de
cubos de gelo
3

Difficulty

easy

Nutrition per 1 dose

Sodium 22.3 mg

Protein 1.2 g

Calories 328.1 kJ / 78.4 kcal

Fat 0.4 g

Fibre 1.8 g

Saturated Fat 0.1 g

Carbohydrates 18.7 g

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