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Sumo de manga e pimenta-de-caiena

Sumo de manga e pimenta-de-caiena
4.7 9 ratings
Prep. 5 min
Total 10 min
4 doses
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Ingredients

  • cenoura cortada em pedaços
    120 g
  • manga madura cortada em pedaços
    200 g
  • sumo de laranja (6 unid. aprox.)
    320 g
  • pimenta-de-caiena em pó
    1 pitada de
  • açafrão-da-índia
    1 pitada de
  • cubos de gelo
    3

Difficulty

easy

Nutrition per 1 dose

Sodium 22.3 mg
Protein 1.2 g
Calories 328.1 kJ / 78.4 kcal
Fat 0.4 g
Fibre 1.8 g
Saturated Fat 0.1 g
Carbohydrates 18.7 g

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