Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie de kale
Prep. 5 min
Total 5 min
2 copos
Ingredients
-
kiwis cortados em pedaços2
-
banana cortada em rodelas1
-
couve kale50 g
-
salsa10 - 12 folhas de
-
coentros10 - 12 folhas de
-
hortelã-pimenta10 - 12 folhas de
-
bebida de amêndoa fresca200 g
-
óleo de coco10 g
Difficulty
easy
Nutrition per 1 copo
Protein
4 g
Calories
981 kJ /
232 kcal
Fat
9 g
Fibre
5.4 g
Carbohydrates
35.2 g
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Portugal
Portugal
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