Skip to main content Search
Smoothie de kale

Smoothie de kale
4.5 8 ratings
Prep. 5 min
Total 5 min
2 copos
Sign up for free

Ingredients

  • kiwis cortados em pedaços
    2
  • banana cortada em rodelas
    1
  • couve kale
    50 g
  • salsa
    10 - 12 folhas de
  • coentros
    10 - 12 folhas de
  • hortelã-pimenta
    10 - 12 folhas de
  • bebida de amêndoa fresca
    200 g
  • óleo de coco
    10 g

Difficulty

easy

Nutrition per 1 copo

Protein 4 g
Calories 981 kJ / 232 kcal
Fat 9 g
Fibre 5.4 g
Carbohydrates 35.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Receitas raw 10 Recipes
Portugal

You might also like...

Show all

Poncha da Madeira

4.3(41)

5 min

Mojito de ananás e hortelã

4.9(23)

1 h 20 min

Sumo de uva

3.0(1)

6 min

Bebida de coco "zero waste"

4.1(17)

40 min

Néctar de framboesa, manga e morango

4.6(17)

5 min

Sumo de tomate, cenoura, morango e pêssego

4.5(11)

5 min

Sumo de maçã, alperce e pêssego

4.3(8)

10 min

Granizado de limão e groselha

4.7(18)

5 min

Café de saco

4.5(2)

5 min

Granizado de pêssego, cereja e mirtilo

4.0(3)

5 min

Bimbostar

4.2(5)

5 min

Xarope cítrico

No ratings

 Show all