Apfel-Ingwer-Kompott

Apfel-Ingwer-Kompott

4.8 77 ratings

Prep. 10 min

Total 20 min

4 Portionen

Ingredients

frischer Ingwer geschält, in dünnen Scheiben
20 g
Ghee (20 g)
2 TL
Kurkuma, gemahlen
½ TL
Zimt, gemahlen
½ TL
Limette unbehandelt, Schale abgerieben und Saft ausgepresst
1
Äpfel geschält, in Stücken (3 cm)
800 g
Rohrzucker
50 g

Difficulty

easy

Nutrition per 1 Portion

Protein 1 g

Calories 964 kJ / 231 kcal

Fat 6 g

Fibre 4.3 g

Carbohydrates 42 g

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Ayurveda 12 Recipes
Germany

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