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Ingredients
- 800 g Birnen weich, geschält, in Stücken (2 cm)
- 200 g Feigen in Stücken (2 cm)
- 500 g Gelierzucker 2:1
- ½ Vanilleschote Mark ausgekratzt
- ¼ TL Zimt
- 1 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 645 kcal / 2729 kJ
- Protein
- 2 g
- Fat
- 1 g
- Carbohydrates
- 154 g
- Fibre
- 6.7 g
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