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Ingredients
-
2500
g Pflaumen entkernt, halbiert
or 2500 g Zwetschgen entkernt, halbiert - 500 g Zucker
- 2 TL Zimt
- ½ TL Nelken gemahlen
- 2 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 624 kcal / 2608 kJ
- Protein
- 3 g
- Fat
- 1 g
- Carbohydrates
- 148 g
- Fibre
- 10.3 g
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