Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Öl zum Einfetten
- 60 g Hartkäse (z. B. Parmesan oder Montello), in Stücken
- 4 Eier (Größe M)
- 3 Prise Salz
- 500 g Wasser
- 280 g frischer Babyspinat (siehe Tipp), gewaschen
- 1 Prise Muskatnuss, frisch gerieben
- 150 - 200 g braune Champignons
- 1 Prise Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 468 kJ / 112 kcal
- Protein
- 11 g
- Carbohydrates
- 4 g
- Fat
- 7 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
- Sodium
- 308 mg
In Collections
Alternative recipes
Show allBabyfreundlicher Bananen-Erdnussmus-Brei
15 Min
Ruckzuck-Müsli
5 分钟
Riebel
3 Std.
Warmer Power-Müsli-Drink
10 min
Rührei mit Spinat und Ziegenkäse
25min
Mandelporridge
15 Min
Grießpudding mit Apfelkompott
30min
Schokoporridge
15 Min
Brokkoli-Schinken-Omelette
35 dk
Apfel-Hirse-Frühstück
30min
Haselnussaufstrich
8h 5 phút
Stachelbeer-Sekt-Konfitüre
25min