Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Mandeldrink
- 2 EL Müsli
- 1 EL Leinsamen
- 1 EL Kokosflocken
- 1 Mango, reif
- 1 Banane, reif, in Stücken
- Nutrition
- per 1 Glas
- Calories
- 529 kJ / 127 kcal
- Protein
- 3 g
- Carbohydrates
- 24 g
- Fat
- 4 g
- Saturated Fat
- 2 g
- Fibre
- 4 g
- Sodium
- 97 mg
In Collections
Alternative recipes
Show allBrombeermarmelade mit Crémant und Vanille
30min
Mirabellen-Vanille-Konfitüre
25 menit
Pflaumen-Blaubeer-Tomaten-Konfitüre
25 menit
Acai-Smoothie Bowl
10 min
Eggs Benedict mit Kräuter-Hollandaise
55 Min
Italienische Frittata
35min
Beeren-Smoothie Bowl mit Maulbeeren
10 min
Guten-Morgen-Taler
55 Min
Eggs Benedict
30min
Ziegenkäse Porridge mit Trauben
25 menit
Rührei mit Spinat und Ziegenkäse
25 menit
Babyfreundliche Käse Brokkoli Cracker
45min