Устройства и аксесоари
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
Подготовка 10 мин.
Общо 20 мин.
4 portions
Съставки
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Трудност
лесно
Хранене за 1 portion
Натрий
1140.8 mg
Протеин
16.7 g
Калории
2129 kJ /
508.8 kcal
Мазнини
31.6 g
Фибри
10.9 g
Наситените мазнини
10.3 g
Въглехидрати
42.4 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоPork gyoza with soy dipping sauce
1 Std.
Mini chicken kyivs
45 Min
Greek cabbage salad
5 Min
Chicken Katsu Sandwich Sushi (Onigirazu)
1 Std. 30 Min
Polish vegetable salad (Insalata Russa)
1 Std. 20 Min
Warm Aussie potato salad (peeler)
50 Min
Patatas bravas with chorizo
1 Std. 20 Min
Raw crunch salad (Noni Jenkins)
10 Min
Salmon, asparagus and potato salad
40 Min
Shredded chicken and sweet potato salad with cranberry dressing
1 Std.
Brown rice
50 Min
Warm bulgur salad with orange dressing
40 Min