Устройства и аксесоари
Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)
Подготовка 10 мин.
Общо 20 мин.
4 portions
Съставки
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Трудност
лесно
Хранене за 1 portion
Натрий
1140.8 mg
Протеин
16.7 g
Калории
2129 kJ /
508.8 kcal
Мазнини
31.6 g
Фибри
10.9 g
Наситените мазнини
10.3 g
Въглехидрати
42.4 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоCrunchy carrot salad
10min
Dip of all Dips (Thermodudes)
45min
Thai beef salad
1h 20min
Spiced roast cauliflower and whipped feta (Diabetes)
55min
Avocado and goats cheese smash
5min
Sweetcorn fritters with chilli jam and avocado cream
1h 5min
Peanut soba noodle wonton cups
40min
Peanut and soba noodle slaw
20min
Versatile smooth soup
45min
Sicilian prawn salad
40min
Aussie potato salad
1h 30min
Yoghurt cheese
24h 40min