Преминете към основното съдържание Търсене
Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts

Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts
3.0 1 оценка
Подготовка 10 мин.
Общо 25 мин.
4 portions
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Съставки

  • butternut squash (approx. 700 g), ends trimmed, peeled, quartered lengthways, deseeded and trimmed in a circular shape to fit blade width (see tips)
    1
  • fine sea salt plus ½ tsp
    2 pinches
  • walnut halves
    30 g
  • fennel cut in pieces (3 cm)
    250 g
  • garlic clove
    1
  • olive oil
    30 g
  • pork sausages Italian (e.g. luganega sausage), skins removed, broken up
    300 g
  • water
    150 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • ground black pepper
    ¼ tsp
  • Gorgonzola dolce crumbled
    150 g
  • fresh parsley leaves roughly chopped, for garnishing

Трудност

лесно

Хранене за 1 portion

Натрий 1334.3 mg
Протеин 23 g
Калории 2307.2 kJ / 551.5 kcal
Мазнини 42 g
Фибри 5.5 g
Наситените мазнини 14.3 g
Въглехидрати 25.1 g

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Също представено в

Spiralize Your Life 28 Рецепти
Великобритания и Ирландия

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