Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8 51 оценки

Подготовка 20 мин.

Общо 45 мин.

4 portions

Съставки

fresh parsley leaves only
15 g
fresh root ginger cut in round slices (2 mm)
20 g
olive oil plus extra for frying
30 g
red onions quartered
100 g
sweet potatoes cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
100 g
red peppers cut in pieces (3 cm)
100 - 150 g
large eggs
6
fine sea salt
½ tsp
soft goat's cheese
80 g

Трудност

лесно

Хранене за 1 portion

Протеин 16.3 g

Калории 1382 kJ / 330 kcal

Мазнини 22.4 g

Въглехидрати 15.9 g

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Също представено в

Midweek Meals 9 Рецепти
Великобритания и Ирландия

MIDWEEK MEALS 9 Рецепти
Испания

MIDWEEK MEALS 9 Рецепти
Австрия

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