Устройства и аксесоари
Wraps with Sautéed Vegetables and Parsley Cream
Подготовка 30 мин.
Общо 45 мин.
6 pieces
Съставки
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
Трудност
лесно
Хранене за 1 piece
Натрий
812 mg
Протеин
13.4 g
Калории
1654.1 kJ /
395.3 kcal
Мазнини
22.6 g
Фибри
4 g
Наситените мазнини
8.9 g
Въглехидрати
36.7 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Slicing and Grating
44 Рецепти
Великобритания и Ирландия
Великобритания и Ирландия
Можете да харесате също и ...
Покажи всичкоCoconut Dhal
20 Min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 Min
Butter Chickpea Curry with Cauliflower Rice
25 Min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1 Std.
Ricotta, Mint and Courgette Lasagne
2 Std.
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 Std.
Cauliflower Mac and Cheese
1 Std. 40 Min
Tofu Meatballs with Rice and Vegan Quindim
1 Std. 35 Min
Root Veggie Gratin with Blue Cheese
1 Std. 30 Min
Root Vegetable Hotpot with Harissa
40 Min
Lentils with Rice- Fakes Moutzentra
45 Min
Pasta with Fennel and Tomato Sauce
45 Min