Устройства и аксесоари
Traditional Irish Stew
Подготовка 15 мин.
Общо 4ч. 30 мин.
4 portions
Съставки
-
boneless stewing lamb diced (4 cm) (e.g. lamb leg or shoulder)450 g
-
olive oil30 g
-
onions sliced (1 cm)200 g
-
1 beef stock cube (for 0.5 l), (see tip)beef stock paste, homemade (see tip)1 heaped tsp
-
unsalted butter diced15 g
-
Guinness®440 g
-
water400 g
-
plain flour30 g
-
fine sea salt1 tsp
-
ground black pepper1 tsp
-
carrots peeled, cut in pieces (3 cm)200 g
-
waxy potatoes peeled, cut in pieces (4 cm) (e.g. Charlotte)200 g
-
bay leaf1
-
celery cut in pieces (3 cm)200 g
-
fresh parsley leaves roughly chopped for garnishing
Трудност
лесно
Хранене за 1 portion
Натрий
756.6 mg
Протеин
22.8 g
Калории
2348.8 kJ /
561.4 kcal
Мазнини
35.3 g
Фибри
4.6 g
Наситените мазнини
13.5 g
Въглехидрати
31.1 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоChicken Burger with Yoghurt Sauce
1ч.
Georgian Chicken with Bulgur Wheat
1ч. 15 мин.
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2ч. 25 мин.
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1ч. 10 мин.
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
45 мин.
Quick Gyros with Tzatziki
15 мин.
Layered Chicken Dinner
2ч.
Chorizo and Chicken Burgers
20 мин.
Spicy Beef with Red Peppers
30 мин.
Chicken in Yoghurt
1ч.
Sticky Sesame Chicken
40 мин.
Sausage and Bacon Casserole
50 мин.