Устройства и аксесоари
Hearty minestrone with herb gremolata
Подготовка 10 мин.
Общо 40 мин.
4 portions
Съставки
Gremolata
-
garlic clove1
-
mixed fresh herbs of choice, leaves only50 g
-
Parmesan cheese cut into pieces (3 cm)50 g
-
lemon peel only, no white pith1
-
dried chilli flakes (optional)½ tsp
-
extra virgin olive oil60 g
-
freshly squeezed lemon juice40 g
Soup
-
extra virgin olive oil20 g
-
bacon cut into pieces100 g
-
onion cut into halves120 g
-
garlic clove1
-
celery stalk cut into pieces1
-
carrots sliced70 g
-
tomato paste30 g
-
fennel bulbs (approx. 350 g), sliced2
-
Vegetable stock paste (see Tips)1 tsp
-
ground fennel seeds½ tsp
-
dried chilli flakes (optional)1 tsp
-
water1000 g
-
cavolo nero or kale, ribs removed and leaves cut into pieces (approx. 1 cm)120 g
-
can cannellini beans drained and rinsed400 g
-
grated Parmesan cheese to serve
Трудност
лесно
Хранене за 1 portion
Натрий
489.1 mg
Протеин
20.1 g
Калории
2403.5 kJ /
574.5 kcal
Мазнини
35.1 g
Фибри
17 g
Наситените мазнини
9.1 g
Въглехидрати
51.7 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоPea and ham soup
2h 20min
Cheat's chicken shoyu ramen
40min
Chunky mixed vegetable soup
50min
Smoky Mexican bean soup
35min
Kalguksu (chicken noodle soup)
1h 15min
Zucchini, Brie and basil soup
35min
Pork belly ramen
4h 10min
Spiced meatball soup (Bakso)
2h 25min
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Ribollita
50min
Thai green broccoli and spinach soup
25min
Spiced lentil vegetable soup
1h 30min